Welcome to Bender’s Gym
Why Our Gym is the Greatest
Training
- Nationally Certified Trainers
- Nationally Certified Group Fitness Instructors
- Personal Training Packages
- Small Group Training
Facilities
- State-of-the-Art Equipment
- Exceptionally Clean Buildings
- The Latest Technology
- Flat Screen TVs
- Rowers
Services
- Unlimited Tanning
- 20/30 Weight Loss Program
- Free Fitness Assessment
- 24/7 Access
- Saunas
Community
- Free Resources
- Friendly and Motivated Staff
- Corporate Wellness
- Community Events
Our Programs
We are committed to building healthier communities – one person at a time. Our state-of-the-art facility, along with our exceptional fitness programs, makes our club the best in the business.
Lose 20 lbs. in 30 Days
Tired of all the hype around weight loss gimmicks that provide limited results? So are we! Our weight loss program is tried and true. And it’s working for people just like YOU!
Group Fitness
Whether you’re new to working out or a self-proclaimed gym rat, our trainers will challenge you on every level. You’ll be drenched with sweat, and loving every minute of it!
Personal Training
A personal trainer is a perfect way to maximize your efforts when working out in the club. Get a customized training program that’s designed just for you.
Corporate Wellness
Healthy employees are happy employees. Our program encourages employees to make exercise part of their daily routine as well as to make healthier meal choices.
Lose 20 Pounds in 30 Days
Only your hormones may be holding you back!
From the Blog
How to Get the Most Out of Your Protein Drink
When you’re trying to build more muscle, adding a protein shake to your daily routine can be a great idea. Protein powders and shakes offer an easy way to supplement your diet without having to head to the all-you-can-eat buffet at your local steak house. If...
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The Guest That Won’t Leave: How to Give the Last 10 Pounds the Boot
Ah, yes, those early days of weight loss; you chose the lemon water over root beer, mastered the Burpee without burping and waved buh-bye to unwanted fat by the pound. You realized one day that you can fit both of your legs and your brother-in-law’s Doberman into one...
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The Leg Press Machine VS Traditional Squats: The Battle for Leg Day
Looking to build leg muscle and improve your lower body strength? If so, then you may be wondering what the best way to achieve your goals is. Should you be doing squats every chance you get for a rockin’ lower body or are you better off hitting the leg press...
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