EXCITING GROUP FITNESS CLASSES!

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Our Programs

Lose 20 lbs. in 30 Days*

Tired of all the hype around weight loss gimmicks that provide limited results? So are we! Our weight loss program is tried and true. And it’s working for people just like YOU!
Personal Training

A personal trainer is a perfect way to maximize your efforts when working out in the club. Get a customized training program that’s designed just for you.
Group Fitness

Whether you’re new to working out or a self-proclaimed gym rat, our trainers will challenge you on every level. You’ll be drenched with sweat, and loving every minute of it!
Corporate Wellness

Healthy employees are happy employees. Our program encourages employees to make exercise part of their daily routine as well as to make healthier meal choices.

Welcome to Bender’s Gym

Why Our Gym is the Greatest

We are committed to building healthier communities – one person at a time. Our state-of-the-art facility and exceptional fitness programs make our gyms in Northern Alabama the best in the business.