Health and Wellness at Benders Gym

Fitness is for all ages at our gym in Decatur. Our youth fitness program makes us the best gym in Decatur for kids to get exercise while having fun.

Youth fitness is one of our most popular group training programs. We make sure to provide a well-rounded exercise program that ensures kids get the movement they need to grow healthy, happy, and strong.

We think of fitness as a habit that’s best cultivated at an early age. Besides being physically healthier, did you know that kids who move have better moods, fewer behavior issues, and perform better in school?

Ask about youth fitness programs at our Decatur gym.