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Hartselle Fitness Center with cardio equipment to get your heart rate going!

Consistent cardio training is one of the surest ways to stay healthy and fit and to lose weight. Bender’s Gym in Hartselle offers a variety of cardio workout options so you can get down to the business of getting fit!

Our cardio training area offers a number of standing and seated options. Treadmills, ellipticals, ARC trainers, rowers, stair climbers, and upright and recombinant bikes give you numerous ways to work different muscles and get your heart rate up.

Besides our cardio equipment, many of our classes feature cardio training or an aerobic component. Come in and try our cardio options today with a free pass!