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Bender’s Gym cardio in Huntsville

Cardio training at least 30 minutes 4 days a week is one of the surest ways to get healthy and lose weight. Bender’s Gym in Huntsville provides cardio options of all kinds so you’ll always have some new way to raise your heart rate!

Our dedicated cardio training area has equipment of every type, including treadmills, ellipticals, arc trainers, rowers, step climbers, and upright and recombinant bikes. Standing or seated, stepping, pedaling, and climbing are all ways you can get in shape at our gym.

Besides working out solo, many of our popular group classes focus on cardio or have a cardio training component.

Check out our cardio options for yourself when you try out your free pass to our Huntsville gym!