Get in to a better state of mind and body at our Huntsville yoga Studio

Fitness doesn’t have to be all about running and lifting. If your idea of wellbeing includes both body as well as mind, yoga classes at our Huntsville gym may be more in line with your fitness goals.

Our traditional yoga classes strengthen and tone muscles through challenging postures and stretches. Meanwhile, your stressed out mind can settle back where it belongs, restoring calm to your life.

Les Mills BodyFlow is a fusion of Tai Chi and Pilates based in traditional yoga. You’ll work on controlling your breath as you transition through fluid movements that leave you both energized and relaxed.

Our yoga instructors are knowledgeable and experienced, and are able to adapt classes to your needs no matter your level. Learn more about yoga classes when you come into our gym in Huntsville for your free pass!