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Personal Training programs at Benders Gym Madison

You bring the grit. But if you’re short on inspiration or know-how, top-notch trainers at our gym in Madison can help you out.

Our trainers are our greatest asset, and their knowledge and expertise ensure that you’ll get the best training experience possible. Trainers are certified, highly experienced, and passionate about what they do.

Our personal trainers give you their all every session they’re with you. They’ll help you design a customized fitness plan and will help hold you accountable when your fitness achievements are at stake.

If you like the personal format but are looking for a more social experience, try small group training. You’ll enjoy the energy and accountability of group fitness – but maintain the close atmosphere of personal training.

Are you doing all the right things but still not losing weight? The food you eat and your hormones may be working against you. Our gym in Madison can help you understand these obstacles – and teach you how to

Your hormonal balance might be working against you. Knowledgeable staff at our Madison gym can help you understand this hurdle, and show you how to adjust your eating habits and hormones to work for you, rather than against you.

Learn more about training options when you come in for your free pass to our Madison gym.