Bender's Gym | Best Gym in Alabama - Part 3

Welcome to Bender’s Gym

Why Our Gym is the Greatest

Training

  • Nationally Certified Trainers
  • Nationally Certified Group Fitness Instructors
  • Personal Training Packages
  • Small Group Training

Facilities

  • State-of-the-Art Equipment
  • Exceptionally Clean Buildings
  • The Latest Technology
  • Flat Screen TVs
  • Rowers

Services

  • Unlimited Tanning
  • 20/30 Weight Loss Program
  • Free Fitness Assessment
  • 24/7 Access
  • Saunas

Community

  • Free Resources
  • Friendly and Motivated Staff
  • Corporate Wellness
  • Community Events

Our Programs

We are committed to building healthier communities – one person at a time. Our state-of-the-art facility, along with our exceptional fitness programs, makes our club the best in the business.

Lose 20 lbs. in 30 Days*

Tired of all the hype around weight loss gimmicks that provide limited results? So are we! Our weight loss program is tried and true. And it’s working for people just like YOU!

Group Fitness

Whether you’re new to working out or a self-proclaimed gym rat, our trainers will challenge you on every level. You’ll be drenched with sweat, and loving every minute of it!

Personal Training

A personal trainer is a perfect way to maximize your efforts when working out in the club. Get a customized training program that’s designed just for you.

Corporate Wellness

Healthy employees are happy employees. Our program encourages employees to make exercise part of their daily routine as well as to make healthier meal choices.

*Disclaimer: Bender’s Gym does not guarantee results, which can vary from individual to individual.

Lose 20 Pounds in 30 Days*

Only your hormones may be holding you back!

From the Blog

5 FOAM ROLLER EXERCISES THAT WILL WORK YOUR WHOLE BODY

Foam rollers may seem a little silly —if not seriously intimidating— too many gym members but they are actually super effective exercise tools that can be used after a regular workout or on their own. They’re great for increasing mobility, preventing injuries,...

read more

5 BETTER AB WORKOUTS THAT WILL INSPIRE YOUR 6 PACK

A flat tummy is always nice but a seriously strong core is so much nicer. No matter how many hours you spend on the treadmill or chilling by the free weights, you’ll never get a 6 pack without learning how to properly work your core. While you may have tried every new...

read more

3 WORKOUT PLAYLISTS ON SPOTIFY YOU NEED TO HAVE SAVED

Finding the best source of motivation is a go-to topic for newcomers to the workout scene, but motivation is not something reserved for those who are just starting out. Have a look on the sideline or during warmups for any big game and you’ll see professional athletes...

read more

Join Today

Get Your 7-Day Free Trial Pass!