Welcome to Bender’s Gym

Why Our Gym is the Greatest

Training

  • Nationally Certified Trainers
  • Nationally Certified Group Fitness Instructors
  • Personal Training Packages
  • Small Group Training

Facilities

  • State-of-the-Art Equipment
  • Exceptionally Clean Buildings
  • The Latest Technology
  • Flat Screen TVs
  • Rowers

Services

  • Unlimited Tanning
  • 20/30 Weight Loss Program
  • Free Fitness Assessment
  • 24/7 Access
  • Saunas

Community

  • Free Resources
  • Friendly and Motivated Staff
  • Corporate Wellness
  • Community Events

Our Programs

We are committed to building healthier communities – one person at a time. Our state-of-the-art facility, along with our exceptional fitness programs, makes our club the best in the business.

Lose 20 lbs. in 30 Days

Tired of all the hype around weight loss gimmicks that provide limited results? So are we! Our weight loss program is tried and true. And it’s working for people just like YOU!

Group Fitness

Whether you’re new to working out or a self-proclaimed gym rat, our trainers will challenge you on every level. You’ll be drenched with sweat, and loving every minute of it!

Personal Training

A personal trainer is a perfect way to maximize your efforts when working out in the club. Get a customized training program that’s designed just for you.

Corporate Wellness

Healthy employees are happy employees. Our program encourages employees to make exercise part of their daily routine as well as to make healthier meal choices.

Lose 20 Pounds in 30 Days

Only your hormones may be holding you back!

From the Blog

The Fit Girl’s Gym Bag Checklist

If you’re a girl who tends to live in the gym, like me, there are a few essentials to put in your gym bag besides a towel and deodorant. While your gym bag checklist might vary depending on your style and specific needs, these items will help you leave the gym and...

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7 Steps to the Perfect Two-Arm Bent-Over Row

There is no doubt that having a tight core and strong back is on your list of things to have. While there are several exercises that workout these areas separately, there is one exercise that can work your entire core and upper body. The two-arm bent-over row is a...

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Four Ways to “Healthify” Your Home

Improving your health doesn’t just start with your nutrition. Several other factors affect our health and well-being, and our home environment is one of them. But where should we start? 4 Ridiculously Easy Ways to Make Your Home Healthier   1. Clean Out the...

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